When it comes to supplements for supporting lactation, it’s easy to get overwhelmed. There are a lot of choices, and it’s hard to know what will get the best results and, most importantly, fast. The good news is herbal supplements can offer a natural and effective way to support lactation. However, with a plethora of options available, with varying results and quality levels choosing the right supplement is important. Here are a few important things to remember when you choose a supplement.

Breastfeeding is a beautiful and natural way to nourish your baby. It offers countless benefits for both mother and child, from boosting immunity to fostering a strong bond. Breastfeeding may be natural but it’s not instinctive. Throughout human evolution, breastfeeding was a learned skill. Women learned it from watching other women breastfeed. Today most new moms haven’t seen enough breastfeeding around them so they didn’t have a chance to learn, That’s why prenatal education is crucial. This blog post will equip you with the essential knowledge to embark on your breastfeeding journey with confidence.

In generations past, women were immersed in the visual landscape of breastfeeding, witnessing it in both public and private spheres from childhood onward. This constant exposure offered an organic learning environment where skills were absorbed through observation and community support. Today, however, the cultural landscape has shifted. Breastfeeding is often unseen until a woman faces the challenge of initiating it herself, leaving many without the foundational knowledge once gleaned through observation. This lack of early exposure creates a significant gap, highlighting the indispensable role of the International Board Certified Lactation Consultant (IBCLC). These professionals now serve as crucial guides, offering the expertise and support that was once naturally acquired within a broader community, ensuring that modern families have the resources to navigate the complexities of breastfeeding successfully.

One common breastfeeding hurdle many new moms face is nipple soreness. From minor discomfort to cracked and bleeding nipples, the pain can be intense and, unfortunately, can sometimes lead to early weaning. But don’t despair! There are many effective ways to heal nipple sores and get back to comfortably feeding your little one. This post will explore some proven methods to protect breastfeeding and promote healing.

In traditional herbal medicine all over the world, herbs have been used especially those containing aromatic compounds (such as chamomile, fennel, ginger, etc.), to alleviate common abdominal discomfort conditions in adults, infants, and children. Here are some examples of plants that are commonly used for this purpose in traditional medicine all of which are in Calmi our unique blend for colic.

Not sure how to get started with increasing your milk supply? Not sure if you need a boost? We’ve collected the most effective ways to help you increase your milk supply and understand if you might need further help with your breastfeeding.

Many mothers at some point in their breastfeeding journey, have the feeling that they don’t have enough milk for their baby’s needs. Sometimes it is necessary to boost milk production. If you feel there might be a problem with your milk supply you can use these excellent methods we have collected for you.

In this guide to dealing with gas and colic pain in babies, we have collected for you the most successful methods for relieving gas and colic pain.

pumping and storing breast milk is a lifesaver for working moms and those who want to build up a stash for emergencies. Some mothers need to pump some or all of their baby’s milk. But with so many different guidelines out there, it can be confusing to know what’s best. Here’s a simple breakdown of the most important things to remember based on the Academy of Breastfeeding Medicine’s Clinical Protocol #8: Human Milk Storage Information for Home Use for Full-Term Infants.

Even the most peaceful breastfeeding journeys may occasionally present some unexpected challenges. One particularly distressing experience is a nursing strike, a sudden refusal by a baby who has previously breastfed successfully. This isn’t a sign that your baby is weaning but rather a temporary protest, a communication of discomfort or distress. Understanding the potential causes is the first step toward resolving the issue and restoring a positive breastfeeding relationship